Advanced Training and Specializations

Yoga Therapy for Stress, Sleep, and Neural Health*; Anxiety, and Depression*; Trauma and PTSD*; Chronic Pain*, Autoimmune Disease*; ME/CFS*, Arthritis*, Cancer and Heart Disease*

Yoga of Recovery from addiction and eating disorders*

Yoga Therapy for Grief Relief

Fertility Yoga*, Therapeutic Prenatal and Postnatal Yoga; Yoga for Menstrual Health*, Therapeutic Yoga for Perimenopause (pre and post)

Somatics for Nervous System Health

Somatics for the Immune System

Somatics for Digestive Health

Restorative Yoga; Pranayama; iRest® Yoga Nidra and Meditation; LifeForce Yoga®, Chair Yoga, Therapeutic Yoga for Healthy Aging

Holistic Women’s Health, Holistic Anatomy and Physiology, Polyvagal-informed Anatomy and Physiology of the Autonomic Nervous System.

Additional Certifications:

*These services are not intended to be used in substitution for qualified medical care. Like with any other integrative approach, please follow the guidance of your licensed medical professional.

REMOTE SESSIONS AVAILABLE

Yoga Therapy FAQs

Schedule a Session
Book a Free Consultation

  • “Letizia is a wonderful therapist. She is a great listener and holds space with compassion and care. Her recommendations are based on knowledge and also deep intuition. I always feel uplifted after our sessions. ”

    Read More

  • “For those who aren't convinced that yoga therapy can make a difference in their life, for people who have tried yoga before without much success or growth ... there is hope and Letizia will walk beside you on your journey and practice.”

    Read More

  • “I had the opportunity to work with Letizia both personally and professionally. For me personally, Letizia identified the source of several body aches and methods to ease this discomfort...”

    Read More

  • “Letizia is an incredibly caring and knowledgeable Yoga Therapist. I have been seeing her regularly for 8 months and there have been many moments of profound healing and insight into my various health conditions...”

    Read More

  • "She is very in tune with the needs of the class, open to feedback, and can accommodate all levels with resourceful alternative poses if needed. The self care massages are a wonderful bonus to the wonderful stretching and breathing lessons. Thank you, Letizia!"

    Read More