Therapeutic Yoga for Women's Health

Moon Yoga for Fertility** and Menstrual Health*

Therapeutic Prenatal and Postnatal Yoga

Therapeutic Yoga for Perimenopause

Personalized sessions designed to support with:

• Menstrual Health (PMS, cycle irregularities, endometriosis, cysts, fibroids, etc. )*

• Fertility (Trying to Conceive or undergoing ART)**

• Common Pregnancy Conditions (nausea, fluid retention, lower back pain, SBD, Placenta Previa, Round Ligament Pain, carpal tunnel, and more )*

• Postnatal challenges (post-partum depression, Diastasis Recti, etc)*

• Perimenopause and post-menopause symptoms*

• Recovery from hysterectomy*

This feminine, therapeutic approach to Yoga is ideal for fostering

• Breast Health*

• Pelvic Floor Health*

• Healthy Pregnancy, Labor Preparation, Post-partum Recovery, and Baby Bonding *

• Healthy Female Life Transitions (motherhood and parenting, midlife, healthy aging)*

  **In addition to your existing licensed professional provider care.

  *While your plan is designed to enhance fertility, there is no guarantee, as like any treatment for fertility, that you will conceive.